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Ep 6 | Family Feasts

The 6th, and final, episode of our BBC Food series, Thrifty Cooking in the Doctor’s Kitchen sees Dr Rupy joined by instagram phenomenon Miguel Barclay to tackle recipes that are both family friendly, as well as being budget friendly.

Miguel is the brains behind One Pound Meals, and has built up a large following on Instagram and YouTube, as well as publishing seven best-selling books. Over the last 5 years, he has become one of the top budget chefs in the UK, inspiring the nation to get cooking at home.

With recipes for vegan meatballs, and a pinto stew, and spiced granola this episode focuses on how to manage the time cost as well as the financial cost of cooking healthy, tasty meals.

The whole series is now available to watch on iPlayer, with recipe edits available on BBC Food’s Facebook, Instagram and Twitter platforms: