BBC Food Healthy Eating | Rhiannon Lambert

Registered nutritionist Rhiannon Lambert presents the first series of myth busters in our suite of content for BBC Food’s healthy eating campaign.

We created refreshing, engaging and shareable online content, with our team of friendly and well-informed voices, that helps viewers to adopt healthier eating habits that last long after January is over.

As well as being one of the UK’s leading nutritionists, Rhiannon [@rhitrition] is a best-selling author and chart-topping podcast host. She tackled sugar, detox and January myths for us:

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January 2022

BBC Food Healthy Eating | Rhiannon Lambert