BBC Food Healthy Eating | Seema Pankhania’s Chilli Oil noodles & Flavoursome fish

Semma Pankhania shares two more recipes in our Healthy Eating series for BBC Food.

This week the Tik-Tok star shows you how to use a runny egg like a second sauce, simple but incredible tasty on her garlicky noodles and greens. And wows with her coriander and lemongress fish flavour sensation.